The following Free or Low-Cost Assistive Technology programs, software, websites, and apps focus on different forms of Dictation/Speech-to-Text/Speech Recognition Support.
Dictation for Gmail

Features:
Cost: Free
Compatibility: Chrome extension
Dictation.io

Features:
- Speech-to-text web application
- Allows for the ability to copy, save, publish, tweet, play, email, or print dictated text
- Supports 100 languages
- More Information: Dictation.io Website
Cost: Free
Compatibility: Online Web Application for Chrome Browser
Dragon Anywhere

Features:
- Speech recognition software that recognizes your works and transcribes them
- Dictate words into text messages, emails, social media, or paste into other apps and programs using the clipboard feature
- Hands-free, quick dictation for anyone on the go
- More Information: Dragon Anywhere Website
Cost: Free trial for seven days, $15/month after seven days
Compatibility: iOS: iPad, iPhone
GBoard

Features:
- Voice typing to dictate text on the go
- Includes other features as well: emoji search, handwriting, multilingual typing, glide typing and google translate
- More Information: GBoard Support Website
Cost: Free
Compatibility: iOS: iPad, iPhone; Android
LipSurf

Features:
- Voice Control for the Web
- Works within the web browser for Google Docs, webpages, Gmail, and more
- Open Source Plugins
- Customizable shortcuts
- It stays offline when you are not using the program to respect privacy of users
- More Information: LipSurf Website
Cost: Free, Plus ($3/month), and Premium ($6/month) Options
Compatibility: Chrome Extension
ListNote

Features:
- Speak your notes with hands-free speech recognition
- Organize notes within the app
- Searchable notes
- Ability to send notes via SMS, email, Twitter, and more
- More Information: ListNote Application
Cost: Free
Compatibility: Android
Speechnotes

Features:
- Speech to text tool only for dictation
- Offers a distraction-free environment
- Allows for the ability to create new sessions, save to Google Drive, email, save to computer, and print
- Zoom options available
- More Information: Speechnotes Website
Cost: Free
Compatibility: Online Resource; Chrome Extension; Android
Speechtexter

Features:
- Speech to text online tool for Chrome
- Customizable commands
- Copy/paste dictated text and/or export as a .txt or .doc file
- Includes dark mode, light mode, and a word counter
- More Information: Speechtexter Website
Cost: Free
Compatibility: Online Resource for Chrome Browser
Voice Control for Mac, iPad, iPhone

Features:
Cost: Free
Compatibility: Mac, iOS: iPad, iPhone
Voice Recognition in Windows 10

Features:
Cost: Free
Compatibility: Built-In to Windows Operating System
Voice Typing in Google Docs

Features:
- Go into your Tools menu in Google Docs and select Voice Typing
- Click on the microphone that pops up and start talking
- Your text will be entered into the typing field
- Correct mistakes without moving your cursor
- No training needed
- More Information: Google Voice Typing Support Website
Cost: Free
Compatibility: Built-In Chrome Browser Option